Hyperjive is a 3-hour mass aerobics workout organized by NUS Aerobics Club, open to all students and staff. This year’s event will be held on 21st August (Sat), 2-6pm, at Central Forum. Participants will get free t-shirts and goodie bags. Attractive prizes await at the lucky draw.
Programme:
2-2.45pm: Cardio Aerobics: back to the basics with the combination of floor aerobics, steps and toning exercise. It is easy to follow and maximizes calories burning potential.
3-3.45pm: Hip Hop Fit: dancing funky movements choreographed by our instructor to the rhythmic beat of hip hop music. This is specially designed for people interested in learning hip hop dance and keeping a healthy lifestyle.
4-4.45pm: Kickboxing: combines elements of boxing, martial arts and aerobics to provide overall physical conditioning and toning, and to enhance heart-lung functioning.
Price: $10 per person. ($6 if sign up for any of our club’s courses, or in groups of 3 or more).
Registration: 10-11 August, 10am-6pm, walkway outside Central Library.
Hope to see you there!
